Dandelions are also a great way to bring nutrients that are locked deep in the soil, up to the surface. Nutrients move from soil, to root, to leaf. leaf is eaten. the poo then has those nutrients at the ready for shallower rooted plants.akane":1xgjpdud said:All the info I can find on dandelion greens says they are only ~2% protein. It's calcium they are high in. http://www.nal.usda.gov/fnic/foodcomp/c ... ut_edit.pl , http://nutritiondata.self.com/facts/veg ... cts/2441/2
"Dandelion leaves contain abundant amounts of vitamins and minerals, especially Vitamins A, C and K, and are good sources of calcium (0.19% net weight), potassium (0.4% net weight) and fair amounts of iron and manganese,[21] higher than similar leafy greens such as spinach. They contain 15% protein and 73% carbohydrates, 37% of which is fiber (27% of the leaves are fiber).[22]"akane":3n5j4g7p said:All the info I can find on dandelion greens says they are only ~2% protein. It's calcium they are high in. http://www.nal.usda.gov/fnic/foodcomp/c ... ut_edit.pl , http://nutritiondata.self.com/facts/veg ... cts/2441/2
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